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Emotional Resilience
(Institute)
Tuesdays at 7:00 PM - 10 Week Course
Institute Bldg, Falls and Harrison
This course is designed to strengthen you spiritually and teach you some basic skills for dealing with life’s challenges and disappointments.
Who: Ryan and Sarah Higley (Institute) - Ages 18-35
What: Emotional Resilience (Institute)
Where: Institute Bldg, Falls and Harrison
When: 7pm Tuesdays
Starts: 1/21/2025
TOPICS - 10 Week Course
Building emotional strength in the Lord
Healthy thinking patterns
Our bodies and emotions
Managing stress and anxiety
Understanding sadness and depression
Overcoming anger
Managing addictive behaviors
Building healthy relationships
Providing strength to others
Moving forward with faith
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